New Narratives

Either we allow ourselves to be products of our experiences or choose to be productive irrespective of what our experiences have been. I choose the latter.

This image is from a session I delivered to a group of young job seekers, which was about how to look after your mental health while seeking employment. 

The Jenga blocks exercise is one where participants are tasked with reaching consensus while constructing a wall that contains the elements of good mental health. 

This exercise challenges individuals to think personally, collectively and on a societal level about the personal, collective and coexisting needs that we all have.